Some will say there is not a simple prescription to prevent disease, ensure longevity and improve one’s overall health, I respectfully disagree. There may not be a single pill that solves our health concerns; however, there is a basic solution found in one’s lifestyle: a way of life rooted in nutrition and exercise. I can help make this prescription of nutrition and exercise realistic, fun and obtainable.
Some will say there is not a simple prescription to prevent disease, ensure longevity and improve one’s overall health, I respectfully disagree. There may not be a single pill that solves our health concerns; however, there is a basic solution found in one’s lifestyle: a way of life rooted in nutrition and exercise. I can help make this prescription of nutrition and exercise realistic, fun and obtainable.

About Me

Wendy has her undergraduate degree in Exercise Science and her Masters degree in Nutrition from Bastyr University.   While receiving her Masters, she also mentored under Joy Bauer, the Today show’s Registered Dietitian.
 
She specializes in nutrition counseling and incorporates a variety of philosophies, with Intuitive Eating as one of the key pillars of her practice. She works with clientele on topics ranging from sports nutrition and disordered eating, to various disease states. 
​As part of her ongoing practice Wendy enjoys working with athletes and families.  

She was the official dietitian for the professional WNBA’s Seattle Storm team and has worked with the NWSL Seattle Reign team. She has also recently worked with the Washington Youth Soccer league, Bellevue Club’s swim team, Sammamish Rowing Association and local high schools. 

In addition to her formalized education, she has acquired a wealth of experience working with a wide range of ethnically diverse clientele in both clinical and community settings.  She enjoys working with children, adolescents and families.

Currently, she is the dietitian for Centered Mind Counseling.

Get In Touch!
If you have any questions, please do not hesitate to send me a message.
​I will do my best to try to  reply within 24 hours.
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